That’s the title of Matt Kahn’s latest video on youtube. And coincidentally it’s also the thing that has been coming up for a lot of people collectively now with the corona virus.

I’ve talked about it before in my article “choose the timeline of love and health” . But now that the virus has been going on for quite some time we seem to be at a crossroads. Either we focus on light and abundance and taking control of our own energetic reality which ultimately results in our own physically manifested reality which in this case means health, radiance, immunity, strength.. Or we drop down into fear, anxiety, irritability, confusion, sickness… We get to choose.

If this is still a bridge too far for you, start small, if you can’t make that change of mindset yet on an energetic level, try small, in your physical reality, by eating healthy, exercising, taking vitamins and supplements, drinking enough water, looking into natural remedies to boost immunity, spend lots of time outside in the sun, stuff like that. But the choice is yours. Below is a little audio excerpt from Matt Kahn’s latest youtube video, it’s a minute and a half, but it may very well be the most important minute and a half of the whole hour and a half video. For the full version go to Matt Kahn’s youtube channel, definitely worth listening!