Categories
healing HSP

Highly sensitive people,empaths, clairsentients, are they the same & how to practice energetic hygiene? – PART 2

On to some practical tips and tricks now on how to practice energetic hygiene!

If you go to part 1 of this article, you’ll find some explanation about who should pay extra attention to this and why. I got a lot of responses from different people and everyone has their own way that works best for them when it comes to balancing themselves out again and cleansing their energetic field. I personally love Steve Nobel’s energy release meditation. Works every single time for me.

Below I’ll quote some of the responses I received from people:

“I ask the angels to put protection around me before I woke up the next day”

“Yoga, meditation and running in nature …be a nutcase without those things.”
“Walking in nature or laying down, doing Reiki and listening to nature sounds or soft music.”
“kundalini yoga, meditation, nature time, ocean swims, puppy snuggles, nourishing foods + tea”
“dance class!”
“Connecting with the trees recharges, centers and balances my energy system so well! Just a short forest bathe does wonders for my field!”
“I love being in nature, connecting with all the elements, walking barefoot, putting my back against a tree, and feeling the energies from flowers and herbs.”
“communing with animals is a most wonderful and mystic connection for me. All help me to reach a higher place and feel good again.”
boom averegten_watermarkIt seems like a good grounding practice is something that we can all agree on, is a good way to cleanse your field and charge up on new energy! It can be handling animals or being around them, being in nature, with trees, in the forest, in the water, by water… Using your body to ground to bring your essence completely into your body and put your focus there in the moment is equally a great way to ground and recharge, such as yoga, dancing, running, etc.
And then my number one tip for anyone who is highly sensitive is to start a meditation practice if you haven’t already. This doesn’t have to be anything crazy or long. If every day, you take 10 to 15 minutes of your day to sit down and do a guided meditation such as the quick energy release one I posted above, then you’ll feel a big difference long term. With meditation the more you’re able to do it, the more result you’ll get of course. But we don’t all have the time to sit down and go deep in meditation each day for an hour. But if you are able to take 15 minutes a day to tune in and touch base with source, it will make a big difference to your field.
An actual physical bath is also a great way to cleanse your energy. Epsom salt baths or a few drops of essential oils such as tea tree oil or lavender oil are a wonderful way to recharge and release heavy energies. Literally see them go down the drain with the bathwater.
Another good one is psychic protection. And I don’t mean from a victim or weak point of view. But from an empowered point of view, knowing that you are source energy and a multidimensional being and that you are perfectly capable of calling more of that same energy towards you to fortify your field. Just reminding yourself every day that you are able to handle all the energies and that in reality you can perfectly channel and cleanse yourself just by pure intention. Put that intention into it and call upon your angels for healing energy. Or as someone suggested too, envision a bubble of light around yourself. Go with whatever color intuitively comes to you. White light is all-around protection and high vibration, golden light too. Blue light is linked to archangel Michael especially when you are feeling unsafe or need extra courage or strength. picsart_06-20-05-55-51A good quote to repeat is the following “please clear, release, delete, transmute this across all time, dimension, space, reality now” this quote was given to me by my mentor Beth Katherine, when I took her 4 month deep dive course on working with the blue ray frequency & archangel Michael.
But I could write an entire article on archangels alone so I best leave it at that! More about that later!
So, energetic hygiene! Why is it important? Especially for us energy workers who provide intuitive/energetic healing services for people it’s important that we are able to channel the purest and highest form of light from source energy, that we fine tune ourselves at all times and take care of our bodies, our physical body but also our mental and energy bodies. It’s a responsibility we carry towards the people we serve and towards ourselves so that we know that we are conveying higher truth and high vibrational messages. If there is a blockage somewhere it means that that energy cannot flow properly and a message might become distorted. And we simply feel better too, better in our mind, better in our bodies, and better spiritually.
Categories
HSP

Highly sensitive people,empaths, clairsentients, are they the same & how to practice energetic hygiene? – PART 1

Highly sensitive people, empaths, clairsentient people, all names for the same type of people I feel, just looked at from a different perspective.

Highly sensitive people is the term Dr. Elaine Aron came up with based on fMRI scans and scientific research. Being a doctor in Psychology, she went about it a scientific way, and still managed to form a bridge between the world of sensitivity and empathy and science. And it is a great foundation for explaining what goes on in people “like us” on a 3 dimensional level, a level that most people can grasp, because the research is there, it’s on paper, proven with fMRI scanners, undeniable. It’s proven that we’re “wired differently”.

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Then there is also the spiritual side of the story. But that’s where we move on from the wonderful Dr. Elaine Aron to people who have been living the highly sensitive life, the now-grown-up indigo children who were kids in the 70’s, 80’s and 90’s like Candace Van Dell, Victor Oddo, Aaron Doughty and many more, who came in with all these senses wide open and filters non-existent, taking everything in and feeling everything they shouldn’t be feeling, not according to what was the norm anyway. These people have all discovered the link between HSP and being an empath or being awakened to extra-sensory abilities. Empathy is like a scale, there is a range of normal on that scale and both HSP and non-HSPs can vary on that scale, although most highly sensitive people will score rather high on the empathy scale, the further the scale tips, the more empathic you are and you may very well fall out of the “normal” range and be extra-empathic.

Dr. Elaine Aron’s research covers how the highly sensitive brain absorbs way more impressions and stimuli than that of a non HSP. But some things can not be explained by measurable brain capacity alone. There are other senses that are connected to the energetic body that are invisible to fMRI scanners and those are the senses that I am talking about. And that’s where I bring in clairsentience and empathy. There are a few different “clairs”. The most famous one is clairvoyance, there’s clairaudience, claircognizance and clairsentience. There are a few others that I’m not mentioning but these are the ones most people have already heard of.

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I would be surprised to find any psychic person say that they are not highly sensitive. Because I feel that to be psychic, your ultra fine tuned energy body has to work through a more-than-normal fine tuned body-vessel. So I believe that to be psychic, you probably also have to be a highly sensitive person, your brain cooperates with your energy body and therefor needs to be able to accommodate the clairsentient energy body. I’m not saying that highly sensitive people are only clairsentient. But I do think that, whether they’re aware of it or not, that clairsentience which is basically a fancier name for empathy that scores outside of the normal-scale, is the foundation of their inner knowing. Many highly sensitive people will also have abilities that link up to their field of interest. If you are a very visual person, a painter for instance, you will probably be more able to develop a natural clairvoyance, if you are very sensitive to music or sound, you will very easily be able to develop clairaudient skills.

Anyway, that was a long intro to get to what I was getting at.. with all these extra impressions and information to process, how do you cope? How do you keep up without collapsing? This is a question that a lot of psychic/empathic/highly sensitive people have already asked themselves. I could ramble on about “energetic hygiene” for a little while longer but wanted to divide it up into 2 parts and would like to have your input too. What are your energetic hygiene practices? If you’re susceptible to picking up people’s energies, energies of your surroundings, live without a filter. How do you recharge your batteries and practice energetic hygiene? Let me know on facebook/instagram/or simply comment below!

 

 

 

 

Categories
elementals healing inner earth LOA/manifestation moon magic

Be like trees.

In my facebook group circle of fae alchemy  I write a weekly tree message, usually I keep the group separate from the rest of this page, but today on the shortest day of the year and the full moon, an event that very rarely happens at the same time, I wanted to share this message from this beautiful pine tree that’s outside where I work.

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Today we celebrate rebirth. Winter holidays are in origin about rebirth. Christianity adopted the birth part but in essence it’s about the rebirth of the sun and the days getting longer again after the 21st. The trees are old. Some of them several hundreds of years old. They’ve been around for many of these yearly cycles and they stand tall through it all and remain the same but allow themselves to grow and be reborn in a way continuously. They follow the flow of life that goes through their branches and leaves and flow with the changes of life. We need to be like trees. Trees also form a network of love. They pick up on trees within their “network” that need energy or are in distress and they send love energy to them. Without ever being without energy themselves. They channel it from the earth and have a never ending source of it. Be like trees send out love to those around you this holiday season. But always remain steadfast and stable and connected to your own energy source of pure love energy. Give yourself and from what you have left, give those around you. Flow with the ever changing energy stream of life while standing tall. Be like trees.

If you are looking for a women’s circle that’s all about tree magic and nature spirits with a dash of Lemuria/Atlantis/Avalon, dragons and unicorns and spirit animals, check out the group for more of this type of content.

Categories
elementals LOA/manifestation

circle of fae alchemy

After meeting my friend Nicole in the women’s circle The Sisterhood of the Mermaid Moon led by my mentor Beth Katherine . It soon became clear that not only were we on a journey of anchoring in the divine feminine and 5D dimensional living and assisting Gaia in her ascension process, we were also extremely close to the elemental realm.

By now you’ve figured out that I write about a variety of things. Archangels, Crystal children, extraterrestrials and spirit guides. But the elemental realm will always be something special to me. It has a charm like no other and it has a healing effect on my life like no other. So we present to you; the circle of fae alchemy. Let me break it down for you:

circle /ˈsəːk(ə)l/ noun: circle; plural noun: circles
a group of people with a shared profession, interests, or acquaintances.
fae/faerie /ˈfeɪəri,ˈfɛːri/ noun: faerie; noun: faery
“the world of faerie” a fairy. plural noun: faeries

alchemy /ˈalkɪmi/  noun: alchemy

a seemingly magical process of transformation, creation, or combination.

So we are a circle dedicated to working with elemental energies in an energetically alchemical way.

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About this group

Is this group for you? If you say “yes” to all of these below then find us on Facebook and join! We’d love to have you there.

I am aware of the holistic nature of the universe and how we are all connected.

I love learning more about the history of spirituality throughout the times of Atlantis, Lemuria, Avalon, in the context of sisterhood.

I love learning about druids, shamans, priestesses and how they used plant medicine and worked with plant spirits for the well being of their people.

I feel connected to nature and experience it beyond the 5 basic senses.

I’m on a spiritual journey and am open to angels and extraterrestrials but also fairies and realize that throughout history they were often confused with one another. They all exist, all are valid multidimensional beings to work with in our spiritual practice. We will usually talk about earth-based elementals when we talk about elementals, but sometimes we might also talk about extraterrestrial elemental beings such as galactic unicorns and mermaids from the star system of Sirius. You don’t have to “see fairies” in order to be in contact with the elementals. You will know and feel it in your system when the elementals are interacting with you, your mood will shift and you will become aware of a presence or shift. It’s you balancing that veil!

Diving deeper…

We stand out from the majority of fairy and elemental realm related groups because we aren’t limited culturally. Both of us have had experiences in several groups and in real life with people who have a very black and white view on elementals and fairies. You’ll find many pagan, wiccan and witchcraft related groups that talk about fairy witchcraft and even though we don’t say we aren’t those people, we’re not just those people. We are anyone who feels connected to ancient civilizations like Lemuria, where tree communication and downloading info through touch was everyday stuff, Atlantis where multidimensional elemental beings such as merpeople, fairies, unicorns, dragons etc. were living among us and the veil was extremely thin to non-existent. We are here for those of you who remember Avalon in their soul DNA and who still go there in their dream-state. Or Telos where the Elven people of Lemuria still reside up until this day. Animals are also strongly connected to the elemental realm. In old world witchcraft witches often had a “familiar”, which was a pet with whom they were able to communicate telepathically. Many of us still have this ability. Native American cultures work with spirit animals and totem animals, they view them as energetic beings of spirit that assist them on earth, and they also have their version of fairies and nature spirits that they work with. Personally I prefer the term nature spirits over fairies because they can manifest in a wide variety of shapes and forms and manners, and in many different cultures and they’ve always been present throughout history. Sometimes the veil was very thin and mankind was well aware of them, and sometimes the veil was extremely thick and they were considered a myth by the majority and only experienced by a small minority.

Offerings:
We will be offering a weekly card reading, and a weekly tree message. And in the future perhaps some Facebook lives and webinars here and there!

Do you resonate with this? Find us here and join!

Categories
healing HSP LOA/manifestation

Laziness or self love?

Conditioning is a very cultural thing. It’s also a very egoic thing. What may seem like completely normal behavior in one culture, might seem totally inappropriate in another. In tribal communities, people live in the moment, from day to day, in the now. They just..live.. they take their time, for there is only that one moment where the focus lies. They enjoy it, they don’t rush their activities, they just..live.. They are happy.

contrast…

Then there is Western Europe and the United States where people are very future oriented, achievement focused. The now is non-existent and there is a rush to get to later.. to achieve that thing you want so much.. happiness, you’ll get it sometime tomorrow, next week, next month.. if only you had this or that or this you’d be happy. So the experience of living in the now, is totally nonexistent.

Abraham-hicks phrases it brilliantly:

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Taking your time for something, to be in the moment. Is something that I myself had trouble understanding for a long time, and sometimes still find myself in the process of perfecting. Seeking enjoyment in the activity that’s happening in the now-moment can bring you the happiness you seek in the future because there is only the now basically. Hence the title, what might seem like laziness to one person, is actually the highest form of self love to another, and vice versa!

The video below is perfect if you want to dive into this topic!